OVERCOME
TOGETHER

Remember that you’re not
alone in your struggle. When
it seems overwhelming, that is
when we can overcome, together
Adult Intensive Outpatient Program for Depression, Anxiety and/or Trauma

OVERCOME
TOGETHER

Remember that you’re not
alone in your struggle. When
it seems overwhelming, that is
when we can overcome, together

INTENSIVE OUTPATIENT PROGRAM FOR
ADULTS WITH DEPRESSION, ANXIETY,  TRAUMA

Newly Updated Program!

This group meets virtually Mon, Tues, Thurs, and Fri from 9am-Noon

Our updated programming includes more somatic and mind/body therapies, which have been shown to activate the body’s natural healing process and effectively heal from a whole-person approach to care. Additionally, clients receive education, skills teaching, mindfulness practices, crisis management, education on the role of nutrition in mood and energy, as well as on the role of spirituality in healing and process/emotional support.

Examples of skills taught include somatic resourcing, cognitive challenging, relaxation techniques, breathing exercises, healthy boundaries, trauma trigger management, emotional expression/containment, and communication skills.

Adult Intensive Outpatient Program for Depression, Anxiety and/or Trauma

To learn more about our Intensive Outpatient Programs, 
please reach out today.

“The staff were always relatable and seemed to
genuinely care for each group member.”

– Former IOP Client

HOPE STARTS HERE.

We’re here when you’re ready.

952.898.5020