mental health

“Surviving” Suicide: How to Heal in the Wake of Tragic Loss

**WARNING: Potentially triggering, please read with caution** Written by Megan Unertl, MA, LPCC You are a “survivor of suicide,” and as that unwelcome description implies, your survival—your emotional survival—will depend on how you learn to cope with your loss. The bad news: What you are experiencing is horrific, will take time and will surely be [...]

2020-09-22T12:46:39-05:00Specialties: News, Suicide Awareness|Tags: , |

Parents: 5 Things to Talk to Your Kid About

By Heather Rouillard, M.A. I have worked with teenagers for a few years now, and somehow, the beginning of the school year causes me anxiety too. Bottom line, school is stressful. Kiddos have to worry about their social life, their appearance, sports, if their friends are in their class, etc. Oh yeah, AND school. I [...]

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