While school instills self-discipline, it’s no secret that it can also be stressful and even detrimental to some students. If the stress compounds too much, it can harm your academic performance and impact your mental health. Here are three ways you can stay focused and healthy, even during a chaotic portion of the school year. 3 [...]
By Heather Rouillard, M.A. I have worked with teenagers for a few years now, and somehow, the beginning of the school year causes me anxiety too. Bottom line, school is stressful. Kiddos have to worry about their social life, their appearance, sports, if their friends are in their class, etc. Oh yeah, AND school. I [...]
Offering individual psychotherapy, intensive treatment programs, children and adolescent services, psychiatric medication management, nutrition consultation and Christian-based therapy (for those who desire this).
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